Advanced Manual Therapy

Restore movement with manual therapy.

Manual therapy is a specialized hands-on physiotherapy treatment focused on relieving pain, improving joint mobility, reducing muscle stiffness, and restoring healthy body movement naturally. At Tanu's Physiotherapy health and Wellness Centre, our therapists combine soft tissue manipulation, trigger point release, myofascial therapy, and joint mobilization techniques to provide long-lasting recovery and comfort.

Trigger Point Release
Myofascial Release
Joint Mobilization
Spinal Therapy
Post Surgery
Pain Relief
Mobility Care
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10+

Years of clinical experience helping patients recover faster.

2k+

Patients treated successfully with personalized therapy plans.

95%

Improvement satisfaction rate from our therapy programs.

1:1

Dedicated treatment sessions tailored for every patient.

Treatment 01

Soft tissue manipulation

Soft tissue manipulation techniques are designed to release muscle tension, improve blood circulation, reduce stiffness, and help the body recover naturally. These treatments are highly effective for muscle knots, sports injuries, postural stress, and chronic pain conditions.

Recovery Care

Trigger Point Release

Trigger point therapy focuses on releasing painful muscle knots that develop due to stress, injury, or overuse. Controlled pressure is applied to affected muscles to reduce pain and improve flexibility.

Mobility Therapy

Myofascial Release

Myofascial Release (MFR) helps loosen tight fascia and connective tissues surrounding muscles. This technique improves posture, movement quality, and muscle relaxation.

Sports Recovery

Muscle Energy Technique

Muscle Energy Technique (MET) uses controlled muscle contractions combined with stretching to improve joint mobility, reduce stiffness, and restore natural movement.

Treatment 02

Joint mobilization

Joint mobilization therapy focuses on improving movement in spinal and peripheral joints through safe hands-on physiotherapy techniques. It helps reduce stiffness, improve flexibility, and restore comfortable motion.


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Shoulder joint mobilization

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Spinal joint mobilization

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Wrist & finger mobility therapy

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Knee & ankle mobilization

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Treatment 03

Spinal deformity & pain relief

Manual therapy can help manage spinal stiffness, muscular imbalance, posture problems, and mobility restrictions associated with different spinal conditions.

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Kyphosis

Personalized treatment plans tailored to your recovery goals and comfort.

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Lordosis

Improve flexibility and reduce pain with guided mobility therapy.

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Scoliosis

Evidence-based physiotherapy focused on comfort and movement.

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Normal Spine Care

Strengthening exercises and therapy programs for daily movement.

Manual Therapy Benefits

Improve mobility, reduce pain & restore movement

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Neck Pain

Evidence-based physiotherapy focused on long-term wellness.

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Shoulder Pain

Targeted therapy sessions designed to restore movement.

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Muscle Tightness

Correct posture and reduce muscle stress from daily work life.

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Joint Stiffness

Improve balance, flexibility, and confidence through guided care.

Start Your Recovery

Experience pain-free movement with manual therapy

Book your manual therapy consultation today and improve flexibility, posture, mobility, and overall body comfort naturally.